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*MENU SUBJECT TO CHANGE* Suggested donation of $4. if you would like a substitue salad, please call by 11 a.m. 870-453-8488 under 60 and carry out $7 **Lunch served Monday through Friday 11:30 a.m. to 12:15 p.m.* January 16 – 20 Monday: Closed for Martin Luther King Jr. Day Tuesday: Cream Of Broccoli Soup, Crackers, Tuna Salad Sandwich, Sweet Potato Fries, Pineapples Wednesday: Birthday Lunch - Chef’s Choice, Breaded Shrimp, Creamy Coleslaw, Hushpuppies, Baked Beans, Cake & Ice Cream Thursday: Mushroom Chicken, Wild Rice Blend, Broccoli Florets Wheat Roll, Mixed Berry Crisp Friday: French Dip Sandwich, Baked Potato, Chips, Mixed Vegetables, Mandarin Oranges

RUSSELLVILLE - Registration is open for Time Out for Tech, the annual visit day that provides high school seniors with a preview of learning and living at Arkansas Tech University. Time Out for Tech 2023 is scheduled for Thursday, February 23.

Meal Prices: Breakfast; Adult $2.00, Milk $.40, Juice $.40 Lunch; Adult $3.50, Milk $.40, Juice $.40 In the Operation of child feeding programs, no child will be discriminated against because of race, color, national region, age or disability. January 16 – January 20 Monday; Breakfast: No School Lunch: Martin Luther King Day Tuesday; Breakfast: Cereal Bar, Yogurt, Peaches, Milk Variety Lunch: Chicken Pot Pie, Mashed Potato, Broccoli & Cauliflower, Pears, Milk-Variety Wednesday; Breakfast: French Toast Sticks, Applesauce, Juice, Milk Variety Lunch: Chicken Strips, French Fries, Baked Beans, Pineapple Tidbits, Milk-Variety, Thursday; Breakfast: Muffin, Yogurt, Mandarin Oranges, Juice, Milk Variety Lunch: Beef Spaghetti, Green Beans, Corn, Peaches, Italian Bread, Milk-Variety Friday; Breakfast: Breakfast Pizza, Fruit Cocktail, Juice, Milk Variety Lunch: Sloppy Joe on a Roll, Sweet Waffle Fries, Coleslaw, Fresh Fruit, Milk-Variety .

This institution is an equal opportunity provider, Menu is Subject to Change January 16 - 20 Monday; Breakfast: Mini Cinni, Or Cereal and Toast, Fruit Juice and Milk Lunch: Beef Fingers, Mashed Potatoes, Black Eyed Peas, Tropical Fruit, Hot Roll 9-12, Fruit Choice 9-12, Milk Tuesday; Breakfast: Ham and Egg Biscuit, Or Cereal and Toast, Fruit Juice and Milk Lunch: Chicken Stir Fry, Rice, Mandarin Oranges, Egg Roll, Fruit Choice 9-12, Milk Wednesday; Breakfast: Pancake, Or Cereal and Toast, Fruit Juice and Milk Lunch: Hamburger, Lettuce-Tomato-Pickle, French Fries, Banana, Rice Krispy Treat, Fruit Choice 9-12, Milk Thursday; Breakfast: Yogurt and Graham Crackers, or Cereal and Toast, Fruit Juice and Milk Lunch: Spaghetti, Side Salad, Italian Bread, Mixed Berry Cup, Fruit Choice 9-12, Milk Friday; Breakfast: Biscuit with Gravy, Or Cereal and Toast, Fruit Juice and Milk Lunch: Chicken Sandwich, Sweet Potato Fries, Lettuce-Tomato-Pickle, Applesauce, Fruit Choice 9-12, Milk

This institution is an equal opportunity provider Menu is Subject to Change January 16 - 20 Monday; Breakfast: Mini Cinni, Or Cereal and Toast, Fruit Juice and Milk Lunch: Beef Fingers, Mashed Potatoes, Black Eyed Peas, Tropical Fruit, Hot Roll 9-12, Fruit Choice 9-12, Milk Tuesday; Breakfast: Ham and Egg Biscuit, Or Cereal and Toast, Fruit Juice and Milk Lunch: Chicken Stir Fry, Rice, Mandarin Oranges, Egg Roll, Fruit Choice 9-12, Milk Wednesday; Breakfast: Pancake, Or Cereal and Toast, Fruit Juice and Milk Lunch: Hamburger, Lettuce-Tomato-Pickle, French Fries, Banana, Rice Krispy Treat, Fruit Choice 9-12, Milk Thursday; Breakfast: Yogurt and Graham Crackers, or Cereal and Toast, Fruit Juice and Milk Lunch: Spaghetti, Side Salad, Italian Bread, Mixed Berry Cup, Fruit Choice 9-12, Milk Friday; Breakfast: Biscuit with Gravy, Or Cereal and Toast, Fruit Juice and Milk Lunch: Chicken Sandwich, Sweet Potato Fries, Lettuce-Tomato-Pickle, Applesauce, Fruit Choice 9-12, Milk

January 17 - 20 Tuesday; Breakfast: Pancake on Stick, or Choice of Cereal, Fruit Juice, Milk Lunch: Chicken Quesdilla, Green Leafy Salad, Cooked Vegetables, Graham Crackers, Fruit, Milk Wednesday; Breakfast: Sausage, Egg Biscuit, or Choice of Cereal Fruit Juice, Milk Lunch: Old Fashioned Beans and Ham, Oven Fried Tators, Cooked Carrots, Cornbread, Fruit, Milk Thursday; Breakfast: Breakfast Burrito, or Choice of Cereal, Fruit Juice, Milk Lunch: Orange Chicken, Oriental Fried Rice, Oriental Vegetables Egg Roll (7-12), Fortune Cookie, Fruit, Milk Friday; Breakfast: Biscuit & Gravy, or Choice of Cereal, Fruit Juice, Milk Lunch: Cheeseburger, Sandwich Fixins, Oven Fries, Ice Cream, Fruit, Milk

HARRISON - A total of 279 students have been named to the Dean’s List at North Arkansas College for the 2022 fall semester. That number includes 199 students who were named to the Dean’s List for full-time students and 80 students who made the Dean’s List for part-time students.

Fight the post-holiday blues with a bit of indoor gardening. Keeping your houseplants healthy and looking their best with a bit of grooming this winter is sure to lift your spirits.

LITTLE ROCK — During the cooler months in Arkansas, there are many opportunities for outdoor fun, such as hunting, camping and riding all-terrain vehicles. While enjoying these activities in the Natural State, it’s important to follow safety guidelines to avoid accidents and injuries.

RUSSELLVILLE - New data reveals that Arkansas Tech University ranks among the top 5 percent of U.S. institutions of higher education in providing students with an opportunity to improve their economic standing.