5 Ways Traditions Help Us Stay Healthy and Happy
courtesy StatePoint (StatePoint) Health experts say that establishing and maintaining family traditions can boost overall well-being and vitality, especially as we age. “As children become adults and move out of the house or away, the family traditions that bind us can sometimes get lost in the process,” says Aparna Abburi, president of Medicare and CareAllies with Cigna, which provides insurance to hundreds of thousands of older adults through its Medicare plans.
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