June 2022

The depth of life . . .

Show me a town with a well-groomed and maintained cemetery and I’ll show you a town that takes pride in its history and people. A sea of colorful flowers adorning graves across the Corning Cemetery in my hometown last Sunday afternoon prior to Memorial Day was visible proof that people care about it and more importantly their loved ones buried there. People spend money and time on decorating graves throughout the year. As some would say around these parts, “And flowers ain’t cheap!” Some families purchase their flowers and create their own arrangements and saddles. Others buy premade arrangements or bouquets of flowers.
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Cryptocurrency?

If you take financial advice from this column, in the future, you may not be able to afford to read this column. That said… let’s talk digital currencies. There are more than 18,000 cryptocurrencies on the market but what is it? Most agree it’s a digital currency that operates outside the traditional government/banking control, instead using public ledgers known as blockchains. But did you know that anyone can make a digital currency with a little coding? Yes, you and I can make our own digital currency. Late Show host Stephen Colbert’s crypto is called Ijustmadethatupeum. But is it a currency?
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USDA Seeks Proposals for Joint Chiefs’ Landscape Restoration Partnership

Washington – The U.S. Department of Agriculture (USDA) is asking for proposals for the Joint Chiefs’ Landscape Restoration Partnership to improve forest health on public and private lands. USDA’s Natural Resources Conservation Service (NRCS) and the Forest Service are seeking the proposals from partners by Aug. 5, 2022, for fiscal year 2023.
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Health Coaching: Managing illness and loss, one breath at a time

Army Veteran Elaine Knowles explained how Whole Health Coaching helped her manage during her late husband’s treatment and hospice care for Agent Orange related lung cancer. It was when Knowles began working with Whole Health Coach Patricia Granderry in Gainesville, Florida, that she found a safe place to explore the challenges and stresses that allowed her to find deeper meaning through classes offered in journaling mindfulness practices.
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Cooking with Mumzy!

Hello readers and friends of the Mountaineer Echo, I hope this week finds everyone in good health and happy spirits. This week I am introducing you to some of my favorite salads. I love salad and can eat them every day, so I hope you enjoy these recipes. I hope everyone has a wonderful week and As Always remember the Little Things.
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